316 mg is already pretty close to that limit, so I suggest drinking half a serving first to see how Redline would affect you. The FDA recommends a 400mg daily caffeine intake limit. While caffeine does have some health benefits, it’s important to note that excessively consuming this stimulant can lead to these side effects: Energy drinks are popular because they contain caffeine which can power people through their days. A single 8 fl oz bottle contains 250 mg of caffeine.Ĭaffeine is a popular stimulant that affects your nervous system and improves your alertness and concentration. Redline contains 31.25 mg/fl oz (about 105.67 mg /100 ml) of caffeine. How Much Caffeine Does Redline Have in It? It offers 0% of the daily value for calcium and 1% of the daily value for potassium and magnesium, according to the daily value guideline.
Now let’s take a look at the drink’s nutrition facts! NutrientsĪn “electrolyte matrix” comprising calcium, potassium, and magnesium are mentioned on the Redline nutritional facts label. Other Ingredients include Purified Water, Natural & synthetic Flavors, Natural red dye, Citric Acid, Sodium Benzoate, Potassium Phosphate Dibasic, Sucralose, Potassium Sorbate, and Disodium EDTA. Redline has no calories and is a proprietary blend of: How Much Caffeine Does Redline Have in It?.I’ll be exploring the potential side effects of Redline in this article, so keep on reading to stay informed! But if you go beyond one bottle within a day or make drinking Redline a habit, that can definitely be bad for you and harm your health. If you’re a healthy adult with an active lifestyle, I’d say that you can safely drink Redline a couple of times a week. I’d say that the ideal amount for me hovers around 100 mg since I already feel a substantial boost from that.ģ16 mg may seem overwhelming for you and I don’t blame you! I definitely do not recommend Red Bull for those who have low caffeine tolerance or those who are still beginners to energy drinks. Most energy drinks I sample usually range between 50 to 200 mg of caffeine only. Just so it sinks in how strong Redline is, consider how Red Bull only has 80 mg of caffeine per can and yet has the reputation of getting students through all-night cram sessions. It contains a fearsome 316 mg of caffeine, giving you an instant energy boost that will get you roaring to go. To say that Redline is a powerful energy drink is an understatement, to say the least.
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